Yes! Click here to see accepted insurance.

Both! Both forms of counseling are effective and will help lead to growth and healing

Click here or any Let’s Get Started button and send your contact information. I will reach out to you via email with a portal link request. I will get back to you within 48 hours!

Payment for all sessions is due at time of service. Credit/debit card information must be provided at the time you book your first session to secure your appointment slot and to be kept on file to cover any cancellation fees. Your information is stored in our secure, confidential online platform, where the full credit card information is not shown

Please note that scheduled sessions must be cancelled at least 24 hours in advance. Otherwise, you will be charged $50.

This is part of your journey and we will decide this together. Typically when first starting therapy you will come in once a week and as we see growth and progress, it is typical to transition to every other week or twice a month.

Increased self-awareness: Understand yourself, your patterns, and your emotions more clearly.

Improved coping skills: Learn healthy ways to manage stress, anxiety, depression, and life transitions.

Better relationships: Develop stronger communication and conflict-resolution skills with partners, family, or coworkers.

Emotional healing: Process past experiences or trauma in a safe and supportive setting.

Personal growth: Build confidence, set goals, and move toward a more fulfilling life.

Healthier boundaries: Learn to say no, manage expectations, and protect your emotional well-being.

Support through change: Receive guidance and encouragement during times of loss, adjustment, or uncertainty.